Self-Discovery Series
βI started this course with Joe with an open mind. During the 6 sessions with Joe I soon became more positive about life itself. I have learnt how to love myself once again for who I truly am. I am truly grateful to Joe for helping me to become the person I am today, with the way I think about situations and how to release unwanted energy. Thank you π thank you π thank you π I would highly recommend this course to all my family and friends.β
β Dyonne L βββββ
Self-Discovery Series
βI suffer with chronic pain and the skills Joe taught me helped me understand myself and how I could better self-manage my pain. Joe is extremely knowledgeable, patient, kind and caring. He has taught me that everyone of us is precious and deserves self-care and self-love. Thank you, Joe for your support and guidance. Itβs invaluable.β
β Karen C βββββ
Self-Discovery Series
βMy journey began with the focus of quietening my mind, learn to let things go, and develop a space away from the frustrations of day to day life. I have never attempted meditation before but came with an open mind and with Joe's guidance, through the meditations, I have a better understanding of the insecurities and doubts I carry. Session 2 'let it be...letting go' I found very poignant, realising just how 'full' and how reluctant I was to let go of the hurt I was carrying. Session four 'Sanctuary' has provided me with a space, just for me, where my mind is quite and the frustrations of the day can be put on hold. This self-discovery series has given me the tools and space to quieten my mind, to understand myself, and rediscover the spirituality within me, a spirituality I now understand I had left behind. Joe has been with me through this journey and a nicer guide I could not have wished for.β
β Cressida BK βββββ