Unlock your potential with personalised mindset coaching, helping you overcome obstacles and achieve clarity in your career, relationships, and habits.

Mindset is everything when it comes to achieving lasting change in your life. As a mindset coach, I work with individuals to overcome the mental barriers that hold them back from realising their full potential. Whether you're struggling with self-doubt, limiting beliefs, or career obstacles, I help you shift your perspective and cultivate a growth mindset that empowers you to thrive. My mindset coaching approach combines practical tools, emotional intelligence, and stress management techniques to help you build confidence, embrace challenges, and create lasting change in both your personal and professional life. By addressing the root causes of mental blocks, I support you in transforming negative thought patterns into positive, empowering beliefs. Together, we’ll unlock your inner strength, allowing you to break free from the constraints of fear and self-sabotage, so you can step into your best self and live a life of purpose and success.

What I Can Help With

  • Personal Development

    We spend 95% of our day on autopilot. This means we are really only “awake” for 5% of the day. Are you sure those subconscious actions are your best work?

    There are a whole bunch of things at play when it comes to our brains. What system you let operate your thoughts and feelings leads to how you perceive the present moment. We draw upon past experiences and future potential to help us prepare and make decisions.

    So can you make sure the right system is leading? Do you even know which system is which and when it is in charge?

    Noticing these things as well as other tools is what we work on. By training the brain to work for us will unlock so much potential.

  • Career Goals

    There are many reasons we find ourselves in a state of confusion with our career. The opportunities could be endless, but you don’t know where to start or what direction to take. Or the opportunities could be limited and you feel stuck or that you have stagnated.

    Whatever the reason, it is a state of mind. Remember, you only need one job. There could be 100 jobs or 1 job on offer, it doesn’t matter. Set your mind to it and then go and achieve it.

    In this area we focus on getting you clarity fast, so that you can focus on attaining the next step. Then I am here for accountability. A habit takes around 64 days to set in, so you will need to put some work in before you have become the person you want to be.

  • Relationships

    Ok. So this one could be a trigger. It can also be very tricky to navigate. There are plenty of relationship counsellors out there you can go to or couples therapy. That isn’t my bag.

    What you get from me in this area is getting you the clarity, focus and confidence to make decisions or to overcome self-limiting talk and beliefs.

    A relationship is two-way, but you can only control your part. You cannot change someone else. We work on making you the best you can be for the relationship and let the rest take care of itself.

    The main use of this technique in relationships is to assist you in letting go of a relationship that is not serving you, but that you may not have processed fully yet.

What does it look like?

  • Free Consultation Call

  • Personalised Plan - Single Session or Multi-Session

  • Face-to-Face or Online Sessions

  • Meditation Audios

  • Breathwork Audios

  • Coaching Tools & Activities

  • Cost - Sessions £60-£100 per hour depending on add-ons