Empower Your Health, Transform Your Life
Health Coaching, Immersive Meditation, Stress Management and Natural Healing to Reclaim Your Wellness
Creating the conditions for good health
At the heart of my work in Rossendale is a clear and powerful mission: to empower individuals to take charge of their health and vitality, challenging the belief that ageing inevitably leads to disease. I am passionate about guiding people to reclaim their wellbeing by addressing the root causes of their challenges—whether physical, emotional, or spiritual.
My approach is holistic and transformative, combining science-backed nutrition, lifestyle optimisation, and mindset coaching with ancient healing practices like immersive meditation, shamanic healing, and breathwork. As a health coach based in Rossendale, I recognise the deep interconnection between the body, mind, and spirit, and work with clients to break free from limiting patterns, manage stress, and rediscover their full potential.
I believe that true health begins with education and accountability. As a stress management coach and wellness mentor serving Lancashire, I aim to equip my clients with the personalised tools they need to thrive—not just survive—and to live their lives as the healthiest, happiest versions of themselves. Whether it’s through holistic health coaching, plant-based nutrition, or spiritual growth, I am here to support each individual on their unique journey toward balance and vitality.
My Services At A Glance
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Health Coaching
Empowering you to take control of your health through personalised guidance on stress management, nutrition, and lifestyle changes for lasting vitality.
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Mindset Coaching
Helping you overcome obstacles in your career, relationships, or habits by fostering resilience, clarity, and confidence to achieve your goals.
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Meditation & Healing
Transformative practices, including meditation, breathwork, and shamanic & energy healing, to restore balance and reconnect with your inner self.
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Cacao Ceremonies
Sacred experiences using ceremonial-grade cacao to open the heart, enhance mindfulness, and create space for deep connection and self-discovery.
“I am truly grateful to Joe for helping me to become the person I am today.”
Dyonne
“The skills Joe taught me helped me understand myself and how I could better self-manage my pain.”
Karen
“Joe has given me the tools and space to quieten my mind and to understand myself.”
Cressida
Accreditations & Associations
Always look for accreditations and associations that a practitioner, therapist or coach is affiliated with. It means they are insured and have passed an application process to work with clients. Here are mine:
International Practitioners of Holistic Medicine